Weigh In record (no journal entry) for 03 January 2019
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1395 kcal
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Fat: 47.60g | Prot: 94.32g | Carbs: 142.93g.
Breakfast: Clementine, Germinal Tortino Limone Farro, Vital Nature Latte di Avena . Lunch: Primia Salmone Affumicato Norvegese, Pomodorini, Zucchine, Olio Extra Vergine di Oliva, Garofalo Pasta Mais Quinoa Riso. Dinner: Parmigiano (in Pezzi), Barilla Pastina, Brodo Vegetale, Conad Insalata Classica, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Wasa Original, Philadelphia Philadelphia Active, La Fattoria Bresaola della Valtellina, Milbona Skyr Fragola. more...
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Losing 1.4 kg a Week
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giovanna onagro's Weight History
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