Weigh In record (no journal entry) for 03 January 2019
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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254 kcal
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Fat: 7.17g | Prot: 31.85g | Carbs: 14.83g.
Breakfast: Можно? Нужно! Блины со Сгущёнкой, Можно? Нужно! Блины с Творогом, Кофе. Lunch: Котлеты из Минтая. more...
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Gaining 0.2 kg a Week
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Никитина Та's Weight History
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