Weigh In record (no journal entry) for 03 January 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1181 kcal
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Fat: 38.74g | Prot: 79.72g | Carbs: 127.56g.
Breakfast: Marmellate e Conserve di Albicocche, OK Bio Gallette di Grano Saraceno, Alpro Latte di Cocco. Lunch: Olio Extra Vergine di Oliva, Zucchine, Consilia Gallette di Grano Saraceno, Prosciutto Cotto Tagliato Fresco. Dinner: Monini Olio Extra Vergine di Oliva , Zucchine Bollite, Purè di Patate fatto con il Latte (Fresco), Filetto di Platessa. more...
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Gaining 0.6 kg a Week
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Emanuelina75's Weight History
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