Weigh In record (no journal entry) for 02 January 2019
|
81.7 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1210 kcal
|
Fat: 52.41g | Prot: 49.63g | Carbs: 130.47g.
Breakfast: Banaan, Mandarijn. Lunch: Jumbo Chocopasta Melk, Aldi Gegrilde Kipfilet, Maza Hoemoes met Zongedroogde Tomaten, Wasa Vezelrijk Cracker. Dinner: Aviko Aardappelkroketjes, AH Stoommaaltijd Scharrelkip Teriyaki, AH Stoommaaltijd Zalm Roomsaus. Snacks/Other: Merci Chocolade, Jawbreakers Fireball. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|