Weigh In record (no journal entry) for 02 January 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1223 kcal
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Fat: 24.73g | Prot: 36.85g | Carbs: 228.88g.
Lunch: Borrussia Salsichão, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pastel de Queijo. Snacks/Other: Melancia, Melancia. more...
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Foco+Força+Fé=Sucesso's Weight History
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