Weigh In record (no journal entry) for 02 January 2019
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1282 kcal
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Fat: 41.57g | Prot: 65.77g | Carbs: 162.70g.
Lunch: 7-11 溫泉蛋, 7-11 嘉義風味雞肉飯飯糰, 香蕉. Dinner: 雞胸肉, 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 巧克力. more...
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steady weight
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