Weigh In record (no journal entry) for 02 January 2019
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115.4 kg
Lost so far: 24.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1438 kcal
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Fat: 89.24g | Prot: 97.90g | Carbs: 58.45g.
Breakfast: Hard-Boiled Egg, Great Value Pork Sausage Patty, Coffee with Cream. Lunch: Burger King Tendergrill Chicken Caesar Salad, Burger King Chicken Nuggets (10). Dinner: Shrimp, Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 2.2 kg a Week
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brangelina6's Weight History
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