Weigh In record (no journal entry) for 07 October 2012
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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2035 kcal
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Fat: 88.61g | Prot: 78.01g | Carbs: 232.63g.
Breakfast: Breakfast Burrito. Dinner: Brownie with Icing, Bread Stuffing, Green Snap Beans, Turkey Breast Meat. Snacks/Other: Meat Loaf, Carmel Popcorn, Chocolate Covered Raisins, Sugar Coated Almonds, Bit-O-Honey Candy, Graham Crackers. more...
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Losing 0.8 kg a Week
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DKSorensen's Weight History
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