Weigh In record (no journal entry) for 02 January 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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557 kcal
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Fat: 29.17g | Prot: 27.99g | Carbs: 44.54g.
Breakfast: ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ, Π‘ΠΌΠ΅ΡΡ ΠΠ°ΠΊΠ°ΠΎ ΠΈ Π‘Π°Ρ
Π°ΡΠ° (Ρ ΠΠΎΠ»ΠΎΠΊΠΎΠΌ Ρ ΠΠΈΠ·ΠΊΠΈΠΌ Π‘ΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ΠΌ ΠΠΈΡΠ°). Lunch: Π§Π°ΠΉ Ρ ΠΠΈΠΌΠΎΠ½ΠΎΠΌ ΠΈ Π‘Π°Ρ
Π°ΡΠΎΠΌ, Π‘Π°Π»Π°Ρ ΠΈΠ· ΠΠΎΠΌΠΈΠ΄ΠΎΡΠΎΠ² ΠΈ ΠΠ³ΡΡΡΠΎΠ², ΠΡΠ»ΡΡ ΠΈΠ· Π‘Π²ΠΈΠ½ΠΈΠ½Ρ. more...
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Gaining 0.4 kg a Week
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darina🐽12376's Weight History
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