Weigh In record (no journal entry) for 02 January 2019
|
55.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
2202 kcal
|
Fat: 115.03g | Prot: 55.73g | Carbs: 241.08g.
Breakfast: Глобус Пончик с Шоколадной Начинкой , Тирамису. Lunch: Царь-продукт Пирожное "Наполеон", Coca-Cola Кола, Магнит Сыр Костромской 45%, Магнит Помидоры Черри, Салат с Курицей и Ананасами. more...
|
Losing 19.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristi555eg's Weight History
|