Weigh In record (no journal entry) for 02 January 2019
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87.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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512 kcal
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Fat: 15.65g | Prot: 43.57g | Carbs: 46.65g.
Breakfast: Kaffe, Hårdkokt Ägg. Lunch: Allévo Broccoli & Basil Soup With Couscous. Dinner: Allévo Broccoli & Basil Soup With Couscous. Snacks/Other: Allévo Milk Chocolate Bar. more...
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Losing 9.8 kg a Week
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BoGunnarLevander's Weight History
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