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winterkilos :(
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106.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1646 kcal
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Fat: 118.50g | Prot: 113.50g | Carbs: 18.85g.
Breakfast: Body & Fit Clean Protein Bar Peanut Butter. Lunch: Carrefour Geraspte Kaas, Ei, Aldi Huile d'olive El Cultivador, Ei. Dinner: Panda Mini Sticks. Snacks/Other: Milsani Griekse Yoghurt, Milsani Cottage Cheese. more...
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Gaining 0.6 kg a Week
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