Weigh In record (no journal entry) for 02 January 2019
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1341 kcal
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Fat: 51.41g | Prot: 85.60g | Carbs: 132.71g.
Breakfast: Nattura Croissant Integrale, Vital Nature Latte di Avena . Lunch: Olio Extra Vergine di Oliva, Gallette di Riso, Uovo Sodo, Cavolfiore, Insalata Mista. Dinner: Olio Extra Vergine di Oliva, Peperoni Arrostiti, Sgambaro Pasta di Farro, As Do Mar Filetti di Sgombro al Naturale . Snacks/Other: Wasa Original, La Fattoria Bresaola della Valtellina. more...
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Gaining 2.3 kg a Week
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giovanna onagro's Weight History
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