seaside16's Journal, 07 Oct 12

I'm really going to try hard and record everything I eat. Plus my next grocery trip I'm going to have to buy more healthy food. I cheated and jumped on the scale this morning and I've gained 3 lbs. Obviously just cutting down my portions isn't enough.

View Diet Calendar, 07 October 2012:
1680 kcal Fat: 71.20g | Prot: 27.46g | Carbs: 185.64g.   Breakfast: vanilla caramel creamer, coffee, apple bread, watermelon. Lunch: 1% milk, tuna sandwich. Dinner: watermelon, tuna sandwich. Snacks/Other: banquet peach pie, butterscotch pudding, caramel iced coffee, jello fruit cup. more...

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