Weigh In record (no journal entry) for 02 January 2019
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100 kg
Lost so far: 20 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2738 kcal
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Fat: 127.40g | Prot: 118.53g | Carbs: 249.24g.
Breakfast: Nextar Choco Brownies, Cheetos Jagung Bakar (18g), HiLo Chocolate Avocado. Lunch: KFC Dada Ayam, KFC Rice, Kerupuk Udang, Telur Rebus, Tahu Goreng. Dinner: Wings Food Golda Coffee, Combro, Tahu Goreng, Telur Rebus, KFC Dada Ayam, KFC Rice. more...
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Gaining 0.1 kg a Week
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Dimas Cakra Exodiamage's Weight History
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