FatSecret a ara vermek bana yaramıyor anlaşılan... ☹️
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64 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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537 kcal
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Fat: 31.50g | Prot: 9.20g | Carbs: 54.10g.
Snacks/Other: Ülker Sütlü Çikolata. more...
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Gaining 1.2 kg a Week
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