Weigh In record (no journal entry) for 01 January 2019
|
81.5 kg
Lost so far: 18.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1514 kcal
|
Fat: 34.05g | Prot: 170.92g | Carbs: 141.25g.
Breakfast: Tortilla de Maíz, Discada. Lunch: Mezcla California, Filetes de Tilapia. Snacks/Other: Pepsi Pepsi, Proteína, McCormick Mermelada de Fresa sin Azúcar Adicionada, HEB Bagel, Manzana, Mandarinas. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|