Weigh In record (no journal entry) for 01 January 2019
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54.9 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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302 kcal
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Fat: 22.48g | Prot: 17.41g | Carbs: 7.26g.
Breakfast: Çay (Demlenmiş), Kiraz Domates, Muratbey Tam Yağlı Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta. more...
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Gaining 0.1 kg a Week
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Gülşahhh5's Weight History
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