Weigh In record (no journal entry) for 01 January 2019
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84.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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780 kcal
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Fat: 36.56g | Prot: 42.50g | Carbs: 71.77g.
Breakfast: Tortilla de Maíz, San Rafael Salchicha de Pavo, Pepsi Pepsi Light, San Juan Claras de Huevo. Lunch: Aguacate, Pepsi Pepsi Light, Pescado, Charras Tostadas de Maíz, Milpa Real Tostadas de Maiz. more...
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Gaining 0.7 kg a Week
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Lic Garza's Weight History
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