Weigh In record (no journal entry) for 01 January 2019
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127 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2324 kcal
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Fat: 121.58g | Prot: 51.01g | Carbs: 244.55g.
Breakfast: Solevita Orangensaft, Krüger White Cappuccino, Marmelade, Gekochtes Ei, Popp Eiersalat, Milbona Butterkäse, Margarine, REWE Bäcker Brötchen. Dinner: Gut & Günstig Kartoffeltaschen mit Frischkäse, REWE Mini Schnitzel, Nadler Nudelsalat mit Schinkenwurst. Snacks/Other: Zentis Marzipanbrote, Kinder Riegel (21g). more...
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2509 kcal
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Exercise:
Watching TV/Computer - 5 hours, Showering - 40 minutes, Sleeping - 8 hours, Samsung Health - 10 hours and 20 minutes. more...
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steady weight
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katjasydney82's Weight History
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