sarakhanoom's Journal, 01 Jan 19


View Diet Calendar, 01 January 2019:
1471 kcal Fat: 62.97g | Prot: 77.72g | Carbs: 150.60g.   Breakfast: Cappuccino, Cacahuètes Salées Rôties à Sec, Auchan Fromage à Tartiner Nature, Pain d'Avoine. Lunch: Parmesan (Râpé), Graines de Tournesol Décortiquées, Pain, Blanc de Poulet, Carrefour Laitue, Brocoli. Dinner: Eco + Potage Tomate aux Vermicelles. Snacks/Other: Nesquik Chocolat Chaud, Gâteau aux Carottes sans Glaçage, Lait. more...
1866 kcal Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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