Weigh In record (no journal entry) for 01 January 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1224 kcal
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Fat: 75.18g | Prot: 75.44g | Carbs: 61.66g.
Breakfast: Селедка под Шубой, dino, coffeeta, кофе. Lunch: Гречка Отварная. Dinner: Ramata Копченые Куриные Окорочка, Болгарский Перец, Свинина Запеченая. more...
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Gaining 5.6 kg a Week
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