Tumis Ayam Jamur Madu Kerjaan masak mulu, ntah karena pengaruh tahun baru atau mood PMS
View Diet Calendar, 01 January 2019:
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1668 kcal
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Fat: 52.82g | Prot: 46.83g | Carbs: 267.27g.
Breakfast: ABC Saus Sambal, Telur Rebus, Morin Selai Strawberry, Sari Roti Roti Tawar (74g). Lunch: Kobe Boncabe, Garam, Cabai Merah atau Rawit, Bawang Putih Cincang, Madu, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Bayam Dimasak (dari Segar), Telur Rebus Lunak, Indomie Soto Spesial. Snacks/Other: Donat Dilapisi Gula, Jagung Rebus, Gula Pasir, Nutrijell Nutrijell Rasa Cincau. more...
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Comments
ini ayamnya digoreng dulu apa langsung dr mentah ya Kak? 😆😆
31 Dec 18 by member: soraedha
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Di marinade seharian pake bawang putih, merica, garam, trus di goreng tepung kaak biar ada rasanya hehehe
01 Jan 19 by member: Ayumulia
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@soraedha: Aku di goreng tepung dulu, baru di tumis sama jamur
07 Jan 19 by member: Ayumulia
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Ayumulia's Weight History
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