Weigh In record (no journal entry) for 01 January 2019
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57.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1291 kcal
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Fat: 57.49g | Prot: 45.59g | Carbs: 152.58g.
Breakfast: Pisang. Lunch: Kerupuk Udang, Bihun Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Uduk. Dinner: Rose Brand Bihun Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Uduk. Snacks/Other: Durian. more...
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Gaining 0.0 kg a Week
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Buldabeez's Weight History
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