Weigh In record (no journal entry) for 31 December 2018
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1893 kcal
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Fat: 71.17g | Prot: 165.64g | Carbs: 150.66g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Taco. Dinner: La Sierra Frijoles Charros, Discada. Snacks/Other: Proteína, Manzana, Mandarinas, McCormick Mermelada de Fresa sin Azúcar Adicionada, Hot Cakes, Sabritas Xtra Flamin Hot, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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