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hasil 5 hari ga defisit kalori di jogja, semangat!! besok back on track lagii💪🏼
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59.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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452 kcal
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Fat: 14.69g | Prot: 32.05g | Carbs: 50.97g.
Breakfast: Kue Pukis. Lunch: Ikan Mujair Goreng, Sayur Asem, Ubi Jalar (Manis). more...
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Gaining 3.6 kg a Week
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dulsetbangtan's Weight History
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