Weigh In record (no journal entry) for 31 December 2018
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1900 kcal
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Fat: 96.92g | Prot: 77.65g | Carbs: 191.43g.
Breakfast: Мандарины, Творог 9%, Гречневая Крупа, Мандарины. Lunch: Жареная Картошка, Пицца Домашняя. Dinner: Салат Оливье, Сыр Российский. Snacks/Other: Сливочное Масло, Авокадо, Белый Хлеб, Сыр Фета. more...
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Losing 0.2 kg a Week
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