Weigh In record (no journal entry) for 31 December 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1079 kcal
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Fat: 33.86g | Prot: 54.60g | Carbs: 144.97g.
Breakfast: Air, Kepala Djenggot Teh Hijau, Buah Anggur, Pisang. Lunch: Tropicana Slim Sirup Cocopandan, Tart, Saus Barbekyu, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Kerupuk Asin, Buah Anggur. Snacks/Other: Buah Anggur. more...
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Gaining 0.4 kg a Week
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d anggraini's Weight History
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