Weigh In record (no journal entry) for 30 December 2018
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1380 kcal
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Fat: 44.82g | Prot: 77.71g | Carbs: 162.03g.
Breakfast: Misura Privolat Tortine con Ciliegia e Mirtillo, Fage Yogurt Greco Total 0%, Iswari Risveglio di Buddha Cacao Crudo. Lunch: Sarchio Biscotti Saraceno Cocco , Olio Extra Vergine di Oliva, Coop Tonno al Naturale, Bennet Pomodori Piccadilly, Insalata Mista, Wasa Original. Dinner: Rigoni di Asiago Marmellata di Ciliegie, Orogel Cuori di Carciofi a Spicchi, Wasa Original, Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Insalata Mista, PanaPesca Code di Gamberi Argentini. Snacks/Other: Clementine, Torta Gelato. more...
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Losing 2.1 kg a Week
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giovanna onagro's Weight History
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