Weigh In record (no journal entry) for 29 December 2018
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133.3 kg
Lost so far: 20.0 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1057 kcal
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Fat: 63.94g | Prot: 87.58g | Carbs: 31.77g.
Breakfast: Egg, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Old Wisconsin Turkey Snack Bites. Snacks/Other: Kroger Pork Rinds. more...
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Losing 0.8 kg a Week
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breakbecca's Weight History
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