breakbecca's Journal, 29 Dec 18

Weigh In record (no journal entry) for 29 December 2018
133.3 kg Lost so far: 20.0 kg.    Still to go: 53.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:
1057 kcal Fat: 63.94g | Prot: 87.58g | Carbs: 31.77g.   Breakfast: Egg, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Old Wisconsin Turkey Snack Bites. Snacks/Other: Kroger Pork Rinds. more...
3489 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


breakbecca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.