Weigh In record (no journal entry) for 29 December 2018
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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668 kcal
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Fat: 29.31g | Prot: 42.72g | Carbs: 56.01g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Помидоры, Яичница. Lunch: Myprotein Протеин, Ne Moloko Овсяное Классическое Лайт 1,5%. Dinner: Роллы Филадельфия. more...
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Losing 0.6 kg a Week
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