Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
binamabnehmen
Journal
29 Dec 18
binamabnehmen's Journal, 29 Dec 18
binamabnehmen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2018
101.6 kg
Lost so far:
17.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2018:
2358 kcal
Fat: 87.94g | Prot: 79.32g | Carbs: 315.18g.
Breakfast:
Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter.
Lunch:
Birnen.
Dinner:
Migros Reibkäse, Spaghetti Bolognese.
Snacks/Other:
Läderach Pralinés, Zopf, Kaffee mit Milch und Zucker.
more...
533 kcal
Exercise:
Vacuuming - 1 hour and 40 minutes, Fitbit - 22 hours and 20 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
binamabnehmen's Weight History
View Complete History