Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
татьяна шеповских
Journal
29 Dec 18
татьяна шеповских's Journal, 29 Dec 18
татьяна шеповских's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2018
82.6 kg
Lost so far:
6.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2018:
1202 kcal
Fat: 51.33g | Prot: 136.31g | Carbs: 48.73g.
Breakfast:
Зеленый Чай, Стручковая Фасоль с Яйцом.
Lunch:
Морской Окунь.
Dinner:
Морской Окунь, Стручковая Фасоль с Яйцом.
Snacks/Other:
Клементины.
more...
2446 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
татьяна шеповских's Weight History
View Complete History