Weigh In record (no journal entry) for 28 December 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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857 kcal
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Fat: 28.70g | Prot: 60.14g | Carbs: 92.51g.
Lunch: Frijoles Refritos, Queso Oaxaca, Nopales, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Frutas, La Moderna Spaghetti con Crema. more...
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Gaining 0.4 kg a Week
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Dave Latis's Weight History
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