Weigh In record (no journal entry) for 28 December 2018
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69.6 kg
Lost so far: 21.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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308 kcal
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Fat: 21.12g | Prot: 25.04g | Carbs: 2.24g.
Lunch: Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Ovo Cozido. more...
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Losing 0.9 kg a Week
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Raquel Mirian's Weight History
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