rmsaeger's Journal, 05 Oct 12

Mostly back on track today

View Diet Calendar, 05 October 2012:
1637 kcal Fat: 64.90g | Prot: 103.91g | Carbs: 163.28g.   Breakfast: Chocolate Chip Granola Bar. Lunch: Small White Pocket Pita, sweet pickle relish, spicy brown mustard, tuna, onion, mayo. Dinner: mayo, Boneless Skinless Chicken Thighs, low sodium ham, 2% american cheese, pita. Snacks/Other: Orange Dreamsicle Dessert, glazed donut, snack well yogurt pretzels, keebler 100 calorie. more...
2619 kcal Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

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rmsaeger's Weight History


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