Weigh In record (no journal entry) for 06 October 2012
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92 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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2693 kcal
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Fat: 102.53g | Prot: 177.93g | Carbs: 254.88g.
Breakfast: Sucre, Flocons d'avoine, Iron Cut. Lunch: Steacks Hachés 5%, Tagliatelles à la Carbonara, Soupe de Légumes en Morceaux (en Conserve). Dinner: Oeuf Brouillé, Pates, Nutristatine Poulet. Snacks/Other: Huile d'Olive, Iron Cut, Iron Cut. more...
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Gaining 0.2 kg a Week
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yoanng24's Weight History
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