Weigh In record (no journal entry) for 28 December 2018
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91 kg
Lost so far: 1.9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2642 kcal
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Fat: 116.80g | Prot: 55.00g | Carbs: 346.01g.
Breakfast: Terong Balado, Tempe Goreng, Telur Dadar, Kerupuk Makanan Ringan, Nasi Putih. Lunch: Ikan Bandeng Goreng, Tahu Goreng, Nasi Putih, Telur Dadar, Kerupuk Makanan Ringan. Dinner: Teh Manis, Bakmi GM Mie Ayam. Snacks/Other: Gery Saluut Malkist (Matcha), Delfi Top, Roma Superstar Wafer, Chiki Rasa Ayam Snack Balls, Kerupuk Makanan Ringan. more...
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Losing 0.2 kg a Week
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Rianti16's Weight History
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