Weigh In record (no journal entry) for 28 December 2018
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1174 kcal
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Fat: 61.66g | Prot: 66.49g | Carbs: 98.32g.
Breakfast: Nasi Putih, Sosis Ayam, Tahu Goreng. more...
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steady weight
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