Weigh In record (no journal entry) for 27 December 2018
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96 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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4116 kcal
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Fat: 92.25g | Prot: 238.63g | Carbs: 568.35g.
Breakfast: Blackline 2.0 Honest Whey+ Unicorn Cake, Trolli Pfirsichringe, Harry Balance Toast (25g), DM Bio Erdnussmus, Chiquita Banane. Lunch: All Seasons Pfannengemüse Feinschmecker Art, Buitoni Farfalle, K-Classic Thunfisch Filets in Eigenem Saft und Aufguss, GN Laboratories Erdbeer Kiwi, Ursi Milchreis Classic. Dinner: Dulano Hähnchenbrust Jalapeno, Philadelphia Balance Gewürzgurke, Rama Rama mit Butter, Goldähren Bauernschnitten, Sölde Kochschinken, Milbona Der Leichte Käseaufschnitt, K-Classic Funny Honey, K-Classic Kernige Haferflocken, K-Classic Fettarme H-Milch 1,5%. Snacks/Other: Body Attack Power Protein 90 Vanilla Cream, Bahlsen Comtess Schoko, Multipower Power Pack Vanille. more...
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Gaining 0.2 kg a Week
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NankoFreumann's Weight History
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