Weigh In record (no journal entry) for 04 June 2010
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96.4 kg
Lost so far: 5.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 36.82g | Prot: 64.72g | Carbs: 235.04g.
Breakfast: banana, cheerios, non fat milk. Lunch: kraft fat free mozzarella cheese, wild mushroom and black truffle flatbread trader joes, cucumber, lemon juice, trader joes olive oil, cherry tomato, olives, romaine lettuce, poblano pepper. Dinner: low sodium chicken noodle soup campbells, aunt millies light whole grain bread. Snacks/Other: v8 juice low sodium can, laughing cow, Air Popped Popcorn, trader joes frozen pineapple, frozen strawberries, starbucks coffee lite frappucino. more...
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2720 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 2 hours and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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RabbiesLoveFood's Weight History
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