Weigh In record (no journal entry) for 27 December 2018
|
101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
1819 kcal
|
Fat: 69.85g | Prot: 41.11g | Carbs: 261.62g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Mandarine, Dar-Vida Sandwich, Äpfel. Dinner: Coop Sonnenbrot, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Mousse au Chocolat, Kaffee mit Milch und Zucker, Läderach Pralinés. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|