Weigh In record (no journal entry) for 27 December 2018
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76.6 kg
Lost so far: 53.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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554 kcal
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Fat: 37.27g | Prot: 40.11g | Carbs: 14.01g.
Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Красная Цена Сыр Голландский 45%, Простоквашино Сметана 20%, Коровка из Кореновки Творог 5%. more...
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Gaining 4.9 kg a Week
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mmmm8899's Weight History
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