Weigh In record (no journal entry) for 27 December 2018
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64.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1190 kcal
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Fat: 29.83g | Prot: 22.84g | Carbs: 217.23g.
Breakfast: Papaya. Lunch: Nasi Putih, Egg Yolk , Green Leaf Lettuce , Olive Oil , Cooked Egg White. Dinner: Es Buah. Snacks/Other: Milo Milo Original, Nacho Flavor Tortilla Chips , Kin Yogurt. more...
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Gaining 1.5 kg a Week
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nurulife's Weight History
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