Weigh In record (no journal entry) for 26 December 2018
|
62.2 kg
Lost so far: 0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1653 kcal
|
Fat: 39.99g | Prot: 128.70g | Carbs: 196.68g.
Breakfast: Yogurt Go 20 Protein, Homemade Granola. Lunch: אחלה חומוס, Egg, נעם 9% Cheese, 100% Whole Wheat Bread. Dinner: Cooked Salmon, White Rice (Medium-Grain, Cooked). Snacks/Other: Milk Milk Go 1%, Banana, Protein Powder Combat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagisrur's Weight History
|