Weigh In record (no journal entry) for 26 December 2018
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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776 kcal
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Fat: 27.22g | Prot: 28.67g | Carbs: 107.45g.
Breakfast: E.Wedel Шоколад Тирамису, Сыр Российский, Яйцо, Каравай Лепешка Узбекская с Кунжутом. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Snacks/Other: Виноград. more...
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Losing 0.4 kg a Week
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Гузель4ik's Weight History
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