Weigh In record (no journal entry) for 26 December 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1413 kcal
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Fat: 39.60g | Prot: 111.73g | Carbs: 150.09g.
Lunch: Ultimate Italia Barretta Proteica, Melinda Mela, Ciliegie, Alpro Soya Budino al Cioccolato, Granarolo Latte Scremato senza Grassi, Fitline ProShape Cioccolato, Fitline ProShape Cocco. Dinner: Alpro Soya Budino al Cioccolato, Noci, Latte Scremato, Fitline ProShape Cioccolato, Parma Prosciutto Crudo Privato del Grasso Visibile, Panini, Eismann Spiedoni di Pollo . Snacks/Other: Esselunga Mandorle Sgusciate. more...
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1988 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Faccendini's Weight History
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