Weigh In record (no journal entry) for 26 December 2018
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64.8 kg
Lost so far: 30.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1040 kcal
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Fat: 44.00g | Prot: 74.78g | Carbs: 88.35g.
Lunch: 상하목장 슬로우밀크 저지방, 브라우니, 돼지고기김치찜. Dinner: 오이 (껍질제거), 당근, 파프리카, 풀무원 Soga 부침두부, 부추, 찐 또는 삶은 오징어, 콩밥, 돼지고기김치찜. more...
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Losing 0.7 kg a Week
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hdnxisis's Weight History
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