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sarapan 😋
View Diet Calendar, 26 December 2018:
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1203 kcal
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Fat: 50.77g | Prot: 66.96g | Carbs: 154.86g.
Breakfast: Putih Telur Matang, Buah Kiwi, Stroberi, Buah Anggur, Diamond Fresh Milk, Quaker Instant Oatmeal. Lunch: Daun Bawang, Jagung Kecil/Tunas Jagung, Royco Royco Ayam, Garam, ABC Saus Sambal, Telur, Sawi, Bimoli Minyak Goreng, Bawang Merah, Cabai Merah atau Rawit, Jamur Putih (Ditumis), Udang. Dinner: Forvita Margarine Forvita, Putih Telur, Tempe. Snacks/Other: Indomilk Susu Kental Manis, Ceres Choco Topping, Sari Roti Roti Tawar (37g), Munchy's Cream Crackers. more...
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 Comments
25 Dec 18 by member: syabilla014
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aku gk suka bgt makan oat gk bisa ketelen kecuali di campur sama shake herballife di blender baru bisa di makan klo gitu aku gk bisa makan gmn ya biar suka oat😥😥
25 Dec 18 by member: milakomala
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@syabila014 Iya sehat bngt 😁
@milakomala aku juga pertama nya gtu gk bisa mkn oatmeal suka eneg, Tapi di biasiin mkn jadi gk pp
25 Dec 18 by member: Cocholate
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Cocholate's Weight History
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