I Fing BLEW IT TODAY !!!! Probably ruined my whole week And it's not even beer Friday Someone brought doughnuts in. They're like Lays potato chips to me/ I can't eat just 1. I had 2 + a subway cookie. UGH !!!! I should be puking from all that sugar What is wrong with me??!! I have no self control. I'm sooooooo mad at myself I'm scared to death of the holidays coming up
I walked at lunch and went to body sculpt at jazzercise.
View Diet Calendar, 04 October 2012:
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1368 kcal
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Fat: 52.71g | Prot: 32.27g | Carbs: 187.03g.
Breakfast: krispy kreme, walmart coffe creamer, COFFEE, banana, cheese heads. Lunch: Nm, jalapeno pinto beans. Dinner: 2% milk. Snacks/Other: fresh strawberries, krispy kreme glazed doughnut, frest carrots, SUBWAY COOKIE. more...
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2631 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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